This is what I do every morning.
You would not believe how much my flexibility has improved - I can now do the forward fold with my palms flat on the floor.
If you have more time you can hold each pose for 20 or 30 seconds.
Team We’ve all been to Hell
A moment of appreciation for HOW TINY MEG IS.
How about a moment of appreciation for the fact that Meg is about average height for a woman (at 5’4”; the average being 5’4.6”), it’s just that Misha, Jensen, and Jared are huge human beings
Let’s take a moment to appreciate the one time on supernatural that Misha actually looks like a full grown man
Inspiration | Women In Menswear | Wear It Weird